1/1/16 New Years Day!

VOD

In the beginning, God created the heavens and the earth… And God said, “Let there be light,” and there was light.  Genesis 1:1,3

OPENING FOR ONE CLASS ONLY AT NOON!

WOD

CrossFit style hopper drawing for the girls!

New Year, New You!!

Enjoy your day, set goals for yourself!

Personal

Who do you want to be?

Pick one word you want to define you this year.

CrossFit

What PR’s do you want to hit?

What skills do you want to do for the first time?

What skills do you want to improve upon?

Write them down, share them with a coach or a friend, keep each other accountable!

Credence Strong!