At Home WOD 2/5/15

CrossFit Credence – At Home WODs

(No Measure)

3x 1 Min at each station

Jacks

Mtn. Climbers

Samson Stretch

Squats

Metcon (Time)

For Time:

50-40-30-20-10

Jacks

Jump Squats

Lunges

Sit-Ups