At Home WOD 2/6/15

CrossFit Credence – At Home WODs

(No Measure)

3x

200m Run

10 Push-Ups

10 Leg Levers

10 Lunges

Metcon (AMRAP – Reps)

AMRAP 5

5 Burpees

5 Air Squats

5 Tuck Jumps