WOD

VOD He who abides in me and I in Him, bears much fruit; for without Me you can do nothing. John 15:5 WOD 90 SHINY... Read More

VOD The Lord looks down from heaven among the children of men, to see if there are any who understand, who seek God. Psalm 14:2... Read More

VOD Christ in you, the hope of glory Colossians 1:27 WOD HELDUM 5 Rounds:400 Meter Run21 Russian Single Dumbbell Swings9 Strict Pull-ups MODIFICATIONS: Jump on... Read More

VOD Lord, you are like a shield that keeps me safe. You bring me honor. You help me win the battle. I call out to... Read More

VOD No discipline seems pleasant at the time, but painful. Later on, however, it produces a harvest of righteousness and peace for those who have... Read More

VOD The Lord looks down from heaven among the children of men, to see if there are any who understand, who seek God. Psalm 14:2... Read More

VOD But you, O Lord, are a shield for me, my glory, and the lifter of my head. Psalm 3:3 WOD RADAR “Radar”For Time:400 Meter... Read More

VOD For the Lord does not see as man sees; for man looks at the outward appearance, but the Lord looks at the heart. 1... Read More

VOD For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be... Read More

OPEN GYM – 5:30-6:30AM AND 11AM-2:45PM VOD For the Lord does not see as man sees; for man looks at the outward appearance, but the... Read More