Friday, February 1, 2019

VOD

Because he bends down to listen, I will pray as long as I have breath!

Psalm 116:2

WOD

WET FLOOR

In Teams of 2
AMRAP 20:
75 Wallballs (20/14)
60 AbMat Sit-ups
45/30 Calorie Row
30 Burpee Box Jumps (24/20)