6
Sep
Friday, September 7, 2018
VOD
Jesus answered him, “If anyone loves me, he will keep my word, and my Father will love him, and we will come to him and make our home with him.
John 14:23
WOD
GO FISH
For Time:
1,000 Meter Row
1,000 Meter Row
Directly Into…
3 Rounds:
21 Deadlifts (135/95)
15 Lateral Barbell Burpees
9 Push Jerks (135/95)