BIOGRAPHY

A little about me -

Transitioning from a dedicated nursing career to becoming a passionate advocate for fitness and wellness, I am Kayla, an individual committed to guiding individuals towards optimal health and vitality.

My journey began in the nurturing environment of healthcare, where I honed my skills in caring for others and gained invaluable insights into the importance of preventive care. I spent 15 years working to alleviate pain, promote healing, and enhance the well-being of my patients. Each day, I witnessed the profound impact that lifestyle choices have on one's health, sparking a deep-rooted desire to empower individuals to take control of their own wellness journey.

Driven by a passion for fitness and wellness, the last 6 years I’ve pursued proactively learning to inspire and guide others towards sustainable lifestyle changes. Whether its crafting personalized workout routines, providing nutritional guidance, or offering motivational support, I am dedicated to helping people achieve their health goals and unlock their full potential. My mission is to foster a culture of self-care, resilience, and holistic well-being, where individuals feel empowered to prioritize their health and lead fulfilling lives. Through education, encouragement, and unwavering support, I strive to create a ripple effect of positive change that extends far beyond the gym walls.

I look forward to getting to know each of you!

Kayla

Married to Mike of 14 years, two daughters Hailey (12) Hannah (9) & 3 mini goldendoodles.