8
Apr
Monday, April 9, 2018
VOD
Moses spoke to the heads of the tribes of the people of Israel, saying, “This is what the Lord has commanded. If a man vows a vow to the Lord, or swears an oath to bind himself by a pledge, he shall not break his word. He shall do according to all that proceeds out of his mouth.
Numbers 30:1-2
WOD
Power Snatch
15 Minutes:
Build to Heavy Single
“Isabel”
For Time:
30 Snatches (135/95)