4 Mar /0 Comments/WOD, WODIFY Monday, March 4, 2019 VOD Don’t you know that you yourselves are God’s temple and that God’s Spirit lives in you? 1 Corinthians 3:16 WOD ADELE 5 Rounds: 1 Minute Row 1 Minute Medicine Ball Squat Cleans (20/14) 1 Minute AbMat Sit-ups 1 Minute Rest