3
Sep
Monday, September 4, 2017
VOD
1 Blessed are all who fear the LORD, who walk in obedience to him. 2 You will eat the fruit of your labor; blessings and prosperity will be yours. Psalm 128:1-2
WOD
AMRAP 32:
Teams of 2 with one working at a time
60 Thrusters (95/65)
60 Box Jumps (24/20)
60 Calorie Row
60 Toes to Bar
Teams of 2 with one working at a time
60 Thrusters (95/65)
60 Box Jumps (24/20)
60 Calorie Row
60 Toes to Bar