31
Mar
Saturday, April 1, 2017
VOD
17Â Consequently, faith comes from hearing the message, and the message is heard through the word about Christ. Romans 10:17
WOD
Teams of 3
AMRAP 30:
15 Calorie Row
12 Power Snatches (55/75#)
9 TTB
*1 Athlete completes a full round before switching
AMRAP 30:
15 Calorie Row
12 Power Snatches (55/75#)
9 TTB
*1 Athlete completes a full round before switching