6
Jan
Saturday, January 7, 2017
VOD
17 Therefore, if anyone is in Christ, the new creation has come: The old has gone, the new is here! 2 Corinthians 5:17
WOD
Open Workout 16.5
21-18-15-12-9-6-3
Thrusters 65/95#
Burpees over the bar
21-18-15-12-9-6-3
Thrusters 65/95#
Burpees over the bar