14
Jul
Saturday, July 15, 2017
VOD
12 Blessed is the one who perseveres under trial because, having stood the test, that person will receive the crown of life that the Lord has promised to those who love him. James 1:12
WOD
3 RFT:
40 Cal Row
20 TTB
10 Hang Power Snatches (115/80)
40 Cal Row
20 TTB
10 Hang Power Snatches (115/80)