Saturday, June 3, 2017

VOD

25 Anyone who loves their life will lose it, while anyone who hates their life in this world will keep it for eternal life. John 12:25

WOD

1 Mile Run, Max CJ in 2 min (135/95)
Rest 3 min
800m Run, Max power snatch in 2 min (115/80)
Rest 3 min
400m Run, Max Thrusters in 2 min (95/65)