VOD
Blessed are they whose ways are blameless, who walk according to the law of the LORD. Blessed are they who keep his statutes and seek him with all their heart.
Psalm 119:1-2
WOD
MERCURY
Teams of 3
AMRAP 25:
12/9 Calorie Assault Bike/Row
12 Kettlebell Swings (53/35)
9 Burpees
*Complete full rounds before switching