Cyril Ray Thompson

Coach

Cyril Ray Thompson

Coach

Biography

I watched CrossFit from afar and with great admiration for 3 years until finally deciding to join. Now I’ve been a member of credence for over 4 years. I suppose what I value most is being able to pick up on the overall genuine vibes given out by the community and being able echo back that positivity with out fear of judgement. I’ve been described as crazy by some close and not so close friends and because I’m crazy I wear the title as a badge of honor. Zombie apocalypse, I’m picking a sword over a gun. I’ll play any sport but watch none. 85% of my collective love is split up between my Ingrid, my Mom, and my Grandma. My favorite activity is longboarding while swinging my nunchucks. I am currently one of the coaches at CrossFit Credence moving into Personal Training and Retail. I also teach/lead fitness classes with the elderly and help clients feel as pain free as possible. With my background in science, and love for my family, I have gained much interest in the field of longevity and anti-aging, which has fueled my passion to maximize the health of everyone who is willing to listen.

COACH CYRIL’S DEGREES AND CERTIFICATIONS:

  • B.S. in Cell Molecular Biology & Biochemistry
  • CrossFit Level 1 Trainer
  • CPR/AED Certified