14
Apr
Sunday, April 15, 2018
I say: Keep the king’s command, because of God’s oath to him. Be not hasty to go from his presence. Do not take your stand in an evil cause, for he does whatever he pleases.
Ecclesiastes 8:2-3
WOD
TEAM WATER PUMP
Teams of 2:
AMRAP 20
5 Strict Pull-ups
10 Push-ups
15 Calorie Row
AMRAP 20
5 Strict Pull-ups
10 Push-ups
15 Calorie Row
*Teammates alternate complete rounds