Sunday Funday July 7, 2019

7
Jul

Sunday Funday July 7, 2019

VOD

…truly our fellowship is with the Father and with His Son Jesus Christ.

1 John 1:3

WOD

STATE FARM

In teams of two
5 Rounds:
100 Meter Sled Push (90/45: weight added onto sled)
200 Meter Dumbbell Farmers Carry (50’s/35’s)
200 Meter Run

Split work on sled push & farmers carry. Both partners run.