VOD
I was glad when they said to me,
“Let us go to the house of the Lord!”
Psalm 122:1
WOD
PARTY BUS
Teams of 3:
12 Minutes to Build to a Heavy 3-Position Clean
Rest 3 Minutes
AMRAP15
9/6 Calories Assault Bike/Row
6 Lateral Bar Over Burpees
3 Power Cleans (155/105)
*Waterfall