18
Apr
Thursday, April 19, 2018
VOD
Enter by the narrow gate. For the gate is wide and the way is easy that leads to destruction, and those who enter by it are many. For the gate is narrow and the way is hard that leads to life, and those who find it are few.
Matthew 7:13-14
WOD
STRONGMAN STYLE
Teams of 4-5:
AMRAP 25 (5 Minutes at Each Station):
Farmer Carry
Sled Pull
Axle Bar Cleans
Bike/Row
Plate Push
AMRAP 25 (5 Minutes at Each Station):
Farmer Carry
Sled Pull
Axle Bar Cleans
Bike/Row
Plate Push