I pray that your love will overflow more and more, and that you will keep on growing in knowledge and understanding. For I want you to understand what really matters, so that you may live pure and blameless lives until the day of Christ’s return.
– Philippians 1:9-10 NLT
Five rounds of:
12 Deadlift Scaled(95/65) Rec (135/95) Rx (155/105)
9 Hang power clean
6 Push jerk
Timothy is survived by his wife Megan and one-year old son T.J.
40 Air Squats