VOD
Look at the birds of the air; they do not sow or reap or store away in barns, and yet your heavenly Father feeds them. Are you not much more valuable than they?
Matthew 6:26
WOD
BODY ARMOR
AMRAP 13:
10 Strict Toes to Bar
10 Strict Presses (95/65)
100′ Walking Lunge
*Movement Substitutions
Reduce Reps
Toes as High as Possible
Toes to Kettlebell