21
May
Tuesday, May 22, 2018
VOD
He is like a tree planted by streams of water that yields its fruit in its season, and its leaf does not wither. In all that he does, he prospers.
Psalm 1:3
WOD
ANCHORED DOWN
5 Rounds, On the 4:00:
30 Air Squats
20/14 Calorie Row
10 Burpees
30 Air Squats
20/14 Calorie Row
10 Burpees
*Score is slowest round