10
Nov
Wednesday “Hero WOD” 11-11-15
VOD
God’s voice is glorious in the thunder. We can’t even imagine the greatness of his power. “He directs the snow to fall on the earth and tells the rain to pour down.
– Job 37:5-6 NLT
WOD
“DANIEL”
“Dedicated to Army Sgt 1st Class Daniel Crabtree who was killed in Al Kut, Iraq on Thursday June 8th 2006.”
For Time:
50 Pull-ups
400 meter run
95 pound Thruster, 21 reps
800 meter run
95 pound Thruster, 21 reps
400 meter run
50 Pull-ups
50 Pull-ups
400 meter run
95 pound Thruster, 21 reps
800 meter run
95 pound Thruster, 21 reps
400 meter run
50 Pull-ups
Cashout
Planksgiving