VOD
For, behold, I create new heavens and a new earth: and the former shall not be remembered, nor come into mind.
Isaiah 65:17
WOD
AIRWALKER
AMRAP 20:
25/18 Calorie Row
50 Double Unders
3 Rounds of “The Chief”
1 Round of “The Chief”:
3 Power Cleans (135/95)
6 Pushups
9 Air Squats