VOD
Then he said to me, “Fear not, Daniel, for from the first day that you set your heart to understand and humbled yourself before your God, your words have been heard, and I have come because of your words.
Daniel 10:12
WOD
JACQUELYN
For Time:
1000 Meter Row
50 Wallballs (20/14)
30 Toes to Bar
*Movement Substitutions
Reduce Reps
Feet as High As Possible
Knees to Chest