Wednesday “Reebok” 4/20/16

You love him even though you have never seen him. Though you do not see him now, you trust him; and you rejoice with a glorious, inexpressible joy. 9 The reward for trusting him will be the salvation of your souls. 1 Peter 1:8-9

Machine: 3 hang power snatch + 3 overhead squats
Comp: 3 Hang Squat Snatch

Toes to Bar (sub hanging knee raises)
Box Jump (step ups)
Kettle Bell Swings