Upcoming events.
30X for Freedom Run
Are you ready to transform your health and fitness? Join our exciting Nutrition Challenge starting on August 19! This is your chance to lose weight, get fit, and win big.
Nutrition Challenge!
Are you ready to transform your health and fitness? Join our exciting Nutrition Challenge starting on August 19! This is your chance to lose weight, get fit, and win big.
Power Lifting Seminar
Whether you're a beginner or an experienced lifter, this seminar is for you! Learn the best techniques, tips, and tricks from expert coaches. Enhance your strength, improve your form, and reach your fitness goals faster.
Beach WOD!
We’re excited to invite you to our next Beach WOD happening on July 26th at 5:30 PM at the beautiful Foster-Arend Park. It’s a perfect opportunity to work out, have fun, and enjoy the great weather. Everyone is welcome, so bring your friends and family!
Rochester Community Health Fair
Join us for a FREE Health and Wellness Event for the Rochester community! Discover essential health and wellness principles and connect with various health professionals who will be offering tests and valuable information. Don't miss this chance to improve your health and well-being!
Learn To Lift Summer Program
We’re thrilled to introduce our new Learn-to-Lift program, launching June 10th. This isn’t just another gym class; it’s a comprehensive 6-week journey tailored to meet you at your fitness level. Whether you're a beginner or looking to intensify your routine, our scalable lifting classes are designed for everyone.
Kids Learn to Lift Summer Program
We're launching our 'Kids Learn to Lift' program! It's designed to be super fun and engaging, teaching kids the joy of lifting and staying active, all while making new friends and learning valuable life skills. It's about showing them there's a whole world of fun and achievement beyond the screen.
Memorial Day Murph
Join us at CrossFit Credence in Rochester, Minnesota, this Memorial Day, May 27th, for the Murph Challenge.